Saturday, January 10, 2009

Guaranteed winner meal

Here is an easy guaranteed to make your guests adore you recipe. I am speaking from experience! So to all you new cooks out there dare to make this and you will be pleasantly surprised!!!!

Turkey Chili

2 TS olive oil

1 lb ground turkey ( up to you lean or not so lean) prefer 93% lean

1 can ( 15-19 oz)cannelini or northern beans

1 can (28 oz) diced tomatoes

1 onion diced

1 ts(teaspoon) salt

1 TS ( tablespoon)cumin

4 ts ground chili powder

low/fat free yogurt

In a 12 inch skillet add the olive oil turkey and salt heat to medium high and cook until brown 6-8 min. Add onions cook for 4 min. Add cumin and chili powder and cook for a minute. Add cannelini and tomatoes, bring to simmer and cook uncovered for 10 -20 minutes. VOILA!!!!!! The dinner is served

Serve the chili with a dollop of yogurt

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